Your Avasora Membership

Made For How You Feel TodayShaped By Your Own Words

Written for the stage of life you are in

Your reading and your plan, each morning

Your evening wind-⁠down, in your own voice

What Makes Avasora Different

A Promise About How Often We Speak

You will hear from us twice a day, at most. That is a promise. Your reading and your plan each morning, one question each evening, and a special personal note each Sunday. Any reminders you set for yourself arrive only at the times you choose.

A Reading And A Plan, Written For You

Every morning, a reading written for you and a plan for your day. Your own words lead the reading, then what is typical for you, what is different today, and 1 line that is only yours. Your Plan For Today holds 5 actions in the order of your day, each with its reason in plain words. No score, no grade and no number to decode, with or without a wearable.

Your Week, In Your Own Words

Tell us about your week at any time, in writing or in your own voice. Your words shape your own personal note the next Sunday, signed by your Avasora team. The more you share, the more personal it becomes.

Your Day With Avasora

Everything in Avasora is written for you, starting with what sounds most like you: The Cycle Years; Perimenopause And Menopause; or Energy, Sleep And A Long, Healthy Life. You can change it any time. Note your day in 20 seconds, and beside anything you note, "Is this normal?" opens a short, plain explanation adapted from US government health information. Each evening, one question: did today's plan help? Over the weeks, What Works For You compares your own days to show what helps you. Your body, your proof. For your next appointment, your appointment brief puts 90 days on 1 page, ready to take to your medical doctor.

Ava Talks

Live video talks in the app from Avasora’s certified health coaches, for every member. Ask your question as you watch.

Live, From A Certified Health Coach

Each talk is given live, on a single topic such as sleep, strength or energy. Watch on your phone or on your computer.

Your Question, Your Words

Speak or write your question during the talk, or before it begins. Other members see it only if the certified health coach answers it.

Watch Later, In The Library

Missed a talk? It waits for you in the library, to watch whenever you like. Ask for a reminder, and we let you know 10 minutes before a talk begins.

Small Circles

A warm, friendly circle of like-minded Avasora members who share your health concern, your health goals or the healthy lifestyle you are building.

Like-Minded Women, A Shared Experience

4 to 8 Avasora members who care about the same things you do, sharing the journey together.

One Question, A Week Of Conversation

Each Wednesday brings 1 gentle question, and it opens a whole week of new conversations, as your circle shares, listens and answers one another in their own voices.

Join In Your Own Way

Take part as much or as little as you like, whatever feels comfortable. Hear your circle when your day allows, and answer whenever you are ready.

Ava Talks and Small Circles are both part of your Avasora Membership.

3 Unique Commitments We Make To Earn Your Trust

Other health apps leave you alone with AI. Avasora gives you your own certified health coach, a real woman who knows you, whenever you want one, and a special personal note every Sunday from your Avasora team.

Your Own Certified Health Coach

Whenever you want one, add a certified health coach, a woman who knows you and stays with you: calls you book inside the app, answers to everything you send, every Monday and Thursday, and a plan you agree together each week.

Many apps now answer every question with software. Avasora gives you a certified health coach, there for you week after week. She knows you, agrees a plan with you each week, and follows it up. You book calls inside the app, in your own time zone, and see the price before you confirm. Calls are never recorded. Health questions belong with your own doctor, and your appointment brief helps that visit count. If the fit is not right, you can ask for a different certified health coach at any time. Certified health coaches start in the United States, and more countries follow.

A Personal Note Every Sunday

Your Avasora Membership brings a special personal note each Sunday from your Avasora team, with 1 question you can answer in your own voice or in writing. Tell us about your week at any time, as often as you like: your words shape your own paragraph the next Sunday.

Each Sunday, your note names 1 thing that is working for you and 1 thing from your own words, then asks 1 question. Answer in writing or in your own voice, and what you say shapes the paragraph that follows. Every paragraph Avasora composes for you is labelled “Composed by Avasora”, so you always know. Questions about your Membership go to hello@avasora.com. And whenever you want a real woman to read every word, add your own certified health coach.

Your Data Stays Yours

We do not sell data, and we never will. Your health information stays on your phone and leaves it only when you choose.

That promise comes first, and the architecture is what keeps it. Your readings and your record live on your phone, and your health data never goes to iCloud. Nothing leaves your phone unless you choose to send it: a message to our team, a reply in your own voice, or a call you book with your certified health coach. The app carries no advertising trackers, collects only what it needs to work, and you can erase everything, at any time, in Settings. Privacy here is not a setting buried 3 screens deep; it is the way the product is built.